Episode 110 : Digging a Hole With the Dark Side of Flow - Dr. Dave Heitmann

Approaching 30 years of obsession in the wellness and performance space! Fueled by a love of playing sports, Dr. Dave was the kid who dove deep into the science behind performance. This translated into a career focused on coaching mindset, habits and routines, fitness, nutrition, epigenetics, functional medicine, and physiology. From pro athletes to high performing CEO’s, Dr. Dave has been there to help guide people through their tough spots. He’s been a speaker, author, CEO, researcher, and board member. Through all these vast experiences, he’s now putting it all together in a technology platform to help millions of people through digital health.